Life has been on the stressful side and sleeping and I have not been friends
So I needed to find some oils to help me :)
I have been obsessed with Fennel lately, for me it is helping me feel more balanced and well rounded, more down to earth, bonus it smells amazing, though I do not like the taste of licorice, I love the smell :) Fennel has been helping but just not enough so Stress Away to the rescue :)
For this spray
I used a bottle I found at the dollar tree - Love saving money :)
I added
5 Drops of Fennel
6 Drops of Stress Away
filled it 3/4 with Vodka (this is the cheap stuff found on the bottom shelf)
and the rest with distilled water
Put the top back on and shake :)
Then spray to your hearts content :)
I love to spray it on my pillows - I have also not only had some great night sleep some wonderful dreams! :)
Information about the oils
Young living has a combination oil - Stress Away
One of my favorites, it is the oil that actually turned me on to Young Living.
Here is the information about it from their site: Young Living’s Stress Away™ essential oil blend is a natural solution created to combat normal stresses that creep into everyday life. Stress Away is the first product to contain the unique stress-relieving combination of lime and vanilla pure, therapeutic-grade essential oils. Stress Away also includes copaiba and lavender to reduce mental rigidity and restore equilibrium. Featuring powerful plant constituents, such as the cedrol found in cedarwood and the eugenol that occurs naturally in vanilla, Stress Away can help induce relaxation and reduce occasional nervous tension.*
The other is Fennel - I have been using this one a lot
Here is the information about it from their site
Fennel (Foeniculum vulgare) has a sweet, earthy, anise-like aroma that is energizing, vitalizing, and balancing. It is stimulating to the circulatory, glandular, respiratory, and digestive systems.* It also may support feelings of well-being during the menstrual cycle.* Fennel has an approximate ORAC of 2,383,680 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter. EarthKosher Certified
