Wednesday, March 5, 2014

DIY Sore Throat Spray

It does not matter what kind of weather is going on around me, for some reason through out the year I get a sore throat.  It drives me nuts, I could be doing great and the weather is fantastic, the next thing I know, my throat feels like a cats claw is stuck in there.

I was reading a book I bought to learn more about Essential Oils.
Here is a link to the book - The Oilers Handbook
+Jennifer Lambert  and +Aaron Lambert are 2 of the most amazing people that told me about this book! They are such wonderful people and so Knowledgeable about Essential Oils, they are my go to people :)

 In the book I found a recipe for Soothing Throat Spray. It is easy to make and what could it hurt to try
(the Recipe is on Page 86)

Well I tried it and I love it!!!!!! - Bonus - So Easy :)

Glass Spray Bottle
Distilled Water
Thieves Essential Oil
(it is Extremely Important that you ONLY Use Therapeutic Grade Oil)

Fill Bottle to Neck with Distilled water
add 6-10 Drops of Thieves (I added 10 to mine)
Put Spray top on
Shake

Shake and then Spray 1 - 2 towards the back of your mouth/throat
Repeat as needed

Have I said how much I Love Love Love this stuff!!!
Don't get me wrong with 10 drops the taste is Strong, kinda reminds me of Chloraseptic but with out that annoying Numbing, plus it worked so much better for me and the relief lasted a lot longer :)
***As a side note if you do use a different brand I am not sure how well it will work




Disclaimer: Statements on this website have not been evaluated by the Food and Drug Administration. Products on this site are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

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